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Unread 11-03-2009, 11:25 AM
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LBSS LBSS is offline
Join Date: Jun 2009
Location: DC
Posts: 46

The German track cycling team set intensity as heart rate at individual anaerobic threshold (IAT) minus 30-50 beats.
Hee hee I love these. Lyle, please know that you are personally responsible for a 23-25% drop in my productivity at work.
I am the number one Ninja and I have killed all the Shoguns in front of me. You've got some new young Shoguns trying to step up—Amare, Jermaine, Ming. But by the time they kill this Shogun, I'll be retired, and I'll have two platinum swords and five NBA MVP balls. That is why one day I said my game will be like the Pythagorean Theorem—hard to figure out.
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