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Unread 11-16-2010, 12:56 PM
Gaspard Winckler Gaspard Winckler is offline
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Join Date: Feb 2009
Posts: 22
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This is useful.

Taking the health recommendation to get 400-500g of fruit or vegetables, let's say it all came from the most fructos-y (fructosesque?) fruits, that would be about max 15g X 5 = 75g carbs and max 8 X 5 = 40g fructose, which is not much.
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