Thread: Weight loss log
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Unread 05-11-2018, 03:00 PM
150joe 150joe is offline
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Join Date: Jan 2017
Posts: 54
Default May 11th

I have been steady at around 149.6.

I reduced protein to under 60grams for 3 months and got a nasty viral infection. Going back up to about 100g now to give myself more good stuff against those nasty things.

Still eating around 1500 calories a day. Not working out as much. Maybe 2 to 3 times a week.
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