As someone who also suffers from bipolar , (likely one as I did have a manic episode).
This post was a nice read. As you have been critical in the past of me.
I'm probably in my depression phase. So I tend not to post here ... as I'm crictical enough of myself as it is... More criticism would be painful.
If you find answers or tips to living with bipolar... Or any advice in regards to training with bipolar (eg how meds effect it)
I'm always afraid of meds that cause weight gain or weight issues.
If there's a med that's more suitable for training then others that would be interesting.
Anyways happy new year.
You're books and articles have been immensely impactful on my life.