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Unread 06-22-2013, 02:54 PM
Primalkid Primalkid is offline
Join Date: Sep 2012
Posts: 2,239

Originally Posted by joaogabrielrf View Post
Hello everyone,

as everyone who has read the book know, on page 76, he gives a Meal Plan Example so we can have an idea how ours should be. I noticed that one time he says whey and the other time he says whey protein. I'd like to know if there is any difference between them. thank you
I'd say they were whey similar.
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