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Unread 07-17-2017, 02:00 PM
luchinii luchinii is offline
Junior Member
Join Date: Feb 2016
Posts: 7

Originally Posted by w1cked View Post
You got another 8 to 10sh lbs to go before a shredded state (maybe slightly more from reduced water glycogen and food in gut). 5 weeks sounds about right maybe one or two more to nail things, last few seem to take forever.

But that'd require 2 pounds a week. My energy is already pretty lowish on -500 cals so I'll step up the cardio to try and lose more. Thanks w1cked
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