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Unread 07-17-2017, 02:31 PM
w1cked w1cked is offline
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Join Date: Sep 2011
Posts: 1,935

Originally Posted by luchinii View Post
But that'd require 2 pounds a week. My energy is already pretty lowish on -500 cals so I'll step up the cardio to try and lose more. Thanks w1cked
you are right. Take longer, to play it safe
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