View Single Post
  #7  
Unread 07-17-2017, 02:31 PM
w1cked w1cked is offline
Senior Member
 
Join Date: Sep 2011
Posts: 1,935
Default

Quote:
Originally Posted by luchinii View Post
But that'd require 2 pounds a week. My energy is already pretty lowish on -500 cals so I'll step up the cardio to try and lose more. Thanks w1cked
you are right. Take longer, to play it safe
Reply With Quote