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Unread 07-17-2017, 07:54 AM
PhysiologyIsPhun PhysiologyIsPhun is offline
Senior Member
Join Date: Aug 2016
Posts: 290
Default Day 7

Day 7
Weight: 168
Calories: 1400
285g protein

Little bit of weight gain today, but I feel and look leaner. I believe this may be due to some water retention as my sleep schedule was extremely altered this weekend. I normally go to bed around midnight and wake up at 7-8am, but both nights I was up until 6am and woke up around noon. Back to a normal sleep schedule for the week though, so hopefully the water will drop off. Nothing out of the usual today. Low energy, a nice dull hunger, and lack of focus, but I'm used to it by now. Will hopefully get a progress picture up later on today since it's been exactly a week since I started, and I promised.
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