I was diagnosed bipolar 13 years ago. After countless meds and countless hospitals.. Keto+anti-inflammatory+meditation has me managed with a higher level of functioning than meds ever did. I feel cured most days. It's only been a few months but I've got an opportunity to have a life I only could dream about.
I don't know what in doing exactly these days but I'm just trying to be as healthy and self directed as possible. I suppose you could call this part of recovery.
Anyways, I love everyone that would bother to read a thread like this. If you are struggling, are approaches beyond meds thst will work for some.
To Lyle in particular: thank you for being out about the bipolar. I literally need role models of individuals who struggle like this. Burning bright and having passion and being prolific are super admirable qualities
Be well everybody.