View Single Post
  #7  
Unread 11-04-2015, 03:06 PM
Brambles Brambles is offline
Senior Member
 
Join Date: Aug 2009
Posts: 261
Default

Was just browsing this again. It occurred to me that this shows the outcomes of a protocol that resembles the famous German Volume Training. Interesting to see numbers about something with so much hype around it.
Reply With Quote