New Guy, which book to buy?
hello, whoever is out there, and lyle.
first off I apologize if I am posting this in the wrong section, etc. I didn't know if I should just post it near the books, and I didn't want to troll up a book discussion, so here I am.
Also, apologize if there is a forum etc. thread where one has already asked this, I did the search and scrolled through a few stickies, didn't see anything like this question anywhere?
Question: My goals are to simply be conditioned(as to not be a fat, well, u know the second word) and to be/get strong, learn more about the bodies' physiology, and eventually base (in about a year or so) my diet around sometype of "bodybuilding" etc.
Which of lyle's books should I purchase that revolve around this goal?
Last edited by BTST : 12-12-2010 at 11:02 AM.