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Unread 09-15-2014, 08:12 AM
kc2010 kc2010 is offline
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Join Date: May 2013
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Also kick banana trees like the kids in Thailand that do Muay Thai. That will keep your shin strong and prevent injuries lol.
Ha, yes. But concrete pillars are even better: http://www.youtube.com/watch?v=SRHxmrce6IM
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