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Unread 05-24-2018, 12:16 PM
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kyoun1e kyoun1e is offline
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Join Date: Apr 2009
Location: Scituate, MA
Posts: 1,799
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Make sure you pound the hell out of your pec minor.

I've had shoulder impingement so many times. You can do the usual shoulder rehab until the cows come home, but unless that pec minor gets loose you could just end up banging your head against the wall.

Wall (or floor)...meet Mr. Racket ball...Mr. Racket ball...meet pec minor.
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