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Unread 05-24-2018, 12:16 PM
kyoun1e's Avatar
kyoun1e kyoun1e is offline
Senior Member
Join Date: Apr 2009
Location: Scituate, MA
Posts: 1,799

Make sure you pound the hell out of your pec minor.

I've had shoulder impingement so many times. You can do the usual shoulder rehab until the cows come home, but unless that pec minor gets loose you could just end up banging your head against the wall.

Wall (or floor) Mr. Racket ball...Mr. Racket pec minor.
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