I've been working pull ups into my workout regime. I haven't been able to do it before just because I weighed too much to get one done. Now I'm of a more reasonable weight, so I want to give it a try. I've been noticing that my elbow is getting sore. Just on the inner side, where some of the soft tissue is.
I think I'll have to side line these. It could be related to my old shoulder injury causing me to compensate in a certain way. My shoulders aren't sore, but the elbow issue is annoying.
I've heard pull ups are excellent for lat development, but I think I'll have to stick with pull downs - as I'm perfectly comfortable with it. Life I suppose.
Also, this week and coming weekend is going to be really hot. I'm not sure I can keep myself away from cooling ice cream.