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Unread 02-21-2017, 11:17 AM
dcarterc dcarterc is offline
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Join Date: May 2011
Posts: 180
Default Pre-Tension Workout Meal

I'm curious how many of you count your pre-tension workout meal as part of your Day 4 morning calories or count it toward your carb-up day cals?

Not 100% clear by reading the book and in doing a search it seems there's not a really clear answer. Thanks in advance!
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