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Unread 12-02-2014, 12:02 PM
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hugsaredrugs hugsaredrugs is offline
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I don't get why all of you think it's bad for him to track nutrient intake. It's not really that difficult, and I think it will help him out.

You seem like you really want to do things precisely, and I respect that. So I'll give a recommendation that opposes everybody else's, keep track of your calories and macros, it really can't hurt unless you get too obsessive or it starts to annoy you.
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