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Unread 01-18-2012, 05:55 AM
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ScottTousignant ScottTousignant is offline
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Join Date: Apr 2010
Location: Belle River, ON, Canada
Posts: 9

Originally Posted by Zé Apelido View Post
just curious, does anyone prefer upright rows to lateral raises for middle deltoid stimulation? if so, why?
I prefer lateral raises with cables more than upright rows or dumbbell lateral raises. I like the tension and I like that I can vary the angle of resistance compared to dumbbells.
Sculpt a Masterpiece,

Scott Tousignant
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