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Unread 03-12-2014, 02:03 PM
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Kossunen Kossunen is offline
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Join Date: Nov 2012
Posts: 273

Same here been stalling for 3 weeks at 90kg, while preservering strength. On my refeed I see a small scale drop but the day after it increases. I'm doing RFL so majority of the foods have huge amounts of salt: 1,5g/100g is pretty typical. I'm expecting to see (at least) 10lb drop or even more when I go to maintenance and eat more carbs and veggies for potassium so that the cholesterol levels would drop.
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