Thread: Winter Cutting
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Unread 03-01-2017, 09:02 AM
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tellurium tellurium is offline
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Join Date: Aug 2016
Location: United Kingdom
Posts: 227

Originally Posted by QuadQueen View Post
Nice job hitting 220 again. It feels good to hit a new group of numbers Are you still all-in for that 12-week transformation contest?
Thanks. I am, although I'm in the dead zone between 10-15% bodyfat where I am dropping weight, losing fat, waist measurement is going down but in the mirror I am not making massive progress like I hoped.

I'm going to mix it up for the last 4 weeks with some fasted cardio, a few RFL days and time my carbs around workouts to optimise the time I have left.

I don't really stand a chance winning the challenge as there are plenty of obese people, doing "suicide" diets and dropping masses of weight. That aside I am enjoying the process and this is the leanest I have ever been.
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