Two weeks so far (one of them official)..
Halfway through, I was interrupted by some not so good news and this led to poor eating and weight gain. Eating poorly didn't really add to or remove from the particular situation so I thought I might as well get back on track.
All things considered, I found my rate of weight loss over these weeks to be much slower that I would expect. The amount of vegetables I was eating seems to be the most likely cause so I've adjusted these and will see how it goes.
Last edited by springbody : 02-01-2010 at 05:03 PM.