Thread: best protein
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Unread 04-20-2013, 05:58 PM
guimaraes.gerson guimaraes.gerson is offline
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Join Date: Dec 2012
Posts: 10
Default best protein

hello dr lyle mcdonald
with the exception of sleeping time due to the absorption time and taking into consideration that bodybuilders eat apart three hours, would be the best protein whey protein isolated? 'or would you recommend a mix of proteins and why?
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