Thread: best protein
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Unread 04-21-2013, 05:48 PM
jayfrog jayfrog is offline
Join Date: Apr 2012
Posts: 95

Originally Posted by guimaraes.gerson View Post
hello dr lyle mcdonald
with the exception of sleeping time due to the absorption time and taking into consideration that bodybuilders eat apart three hours, would be the best protein whey protein isolated? 'or would you recommend a mix of proteins and why?
Am I the only one around here that hates this guy?
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