Originally Posted by Determinism
To be clear... what exactly are you logging? What's your goal?
Also, the title of this log sounds depressing "Living in a (caloric) deficit". We all know the conclusion: a permanent deficit results in death.
Mainly for accountability. Long term goal is to lose more BF, interspersed with maintenance phases.
Yes, the title is depressing, as living in a deficit, especially after some time, is depressing lol.