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  #16  
Unread 01-11-2018, 06:53 PM
yupisaidit yupisaidit is offline
Senior Member
 
Join Date: Oct 2015
Posts: 108
Default Day 3

Weight: 157.5

Nutrition:

Calories: 1,234
Fat: 94G
Protein: 75G
Carbs: 25G

Workout: none
__________________
Category: II
Workout: 3 times a week -- Lifting + cross training

Stats: Female, 40, 5'7
2018 Starting weight: 162.5
Ultimate goal: 125
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