Originally Posted by hally
I didn't post that to support T-nation's claims. Just the opposite. I posted it as a point of reference for what a D1 linebacker/athlete can expect to do when exposed to a strength and conditioning program for the first time, as opposed to what T-nation is trying to sell to the average person.
It sure doesn't support T-nation's claims. I've talked to T-nation's editorial director & he said that they're targeting 25 yr old bodybuilders. Good thing 90% of their forum members stopped mentally maturing at age 15.