Originally Posted by w1cked
erfl sounds easier on paper before you make it halfway thru day 1
Ive worked 12+ hour shifts physical labor jobs off and on my entire life.
Maintenance at biggest pork plant in nation, average 12.5 hour shifts. Id say was equal to walking 2mph all day or 1.5 on easier day.
I just dont really understand how they get the -6k calorie deficit numbers from erfl. I can be so exhausted i just lay in bed all weekend, im still only burning like 3600 calories a day, AT WORST. going from that to 6k is just mind boggling, there's no way.