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Unread 03-09-2018, 08:30 PM
Bj12288 Bj12288 is offline
Junior Member
Join Date: Mar 2018
Posts: 5

Originally Posted by farrenator View Post
There are many free articles on Lyle's main site. Read them.

short answer:

without drugs - yes
with drugs - don't know.

Question: are you a troll?
Lol definitely not a troll lol im just a confused with the whole hypertrophy training and strength training cause we all know volume is a key driver of hypertrophy so i wasnt sure if still getting stronger and adding weight to the bar was still important for hypertrophy
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