Thread: Recipe Thread
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Unread 05-31-2009, 09:30 PM
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Morgan Morgan is offline
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Join Date: Mar 2008
Location: Whitman, MA
Posts: 216

100 gms shrimp (from ****tail)
1 tsp olive oil
1/2 oz feta cheese (full fat ladies )
garlic powder
italian seasons/salt/pepper

21 gms on the side nutbutter of your choice (I usually mix sunflower butter with hazelnut

side broccoli raw

Macros are about ~318 cals 9 carb, 28 protien, 17 fat
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