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Unread 05-12-2015, 06:42 AM
farrenator farrenator is offline
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Join Date: Mar 2012
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Carbs + fat are only 'bad' (if we can really say this at all) if you are above maintenance. In that scenario, carbs are burned preferentially by the body and fat is stored. By my thinking, as long as you are at maintenance or below, no/little fat will be stored. Enjoy a couple of slices of pizza or whatever tickles your fancy.
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