Originally Posted by w1cked
Citrulline mallate aint half bad for the pumps. Used to do a lotta caffeine and l tyrosine but just dont do well on stims any more. 50 to 100g carbs from starch and fructose and generous amounts of salt do me well
Ah, the NO goodness, feels good. Citrulline improve local muscular endurance and fatigue. It potentially increases training volume, but we don't know if it does through NO boosting effect.
I use CM for more hypertrophy work (12-20 reps) instead of stims. It's working well.