View Single Post
Unread 01-22-2018, 02:13 AM
Determinism Determinism is offline
Senior Member
Join Date: Nov 2016
Posts: 593

Originally Posted by patriots2 View Post
Curiously, how do you know what your set point Is?

Like many have said, gaining is easy, losing is doable, finding maintenance is difficult.
Your body will tell you. You feel much more hungry, think more about food, become lethargic, have less energy. You're just becoming a wreck.
Reply With Quote