Thread: best protein
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Unread 02-10-2014, 02:42 AM
BigPecsPeter BigPecsPeter is offline
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Join Date: Apr 2013
Posts: 2,275

This is all discussed in excruciating detail in... The Protein Book... which is also the product forum you've posted the question in.

Simply, the "old school" protocol you've postulated is not shown by available research to necessarily be "the best". For the details as to why...........
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