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Unread 08-04-2009, 06:24 AM
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waltmiller waltmiller is offline
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Join Date: May 2009
Location: Vermont
Posts: 200
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I've recently started cooking with erytritol, using it in low carb baking. Seems to have no effect on my GI system.

Maltitol was the worst - I was up all night with explosive diarrhea after a candy feast.
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