Originally Posted by fyodor
A vague account from someone who is an elite athlete who trains fulltime is not something I would base my diet upon. Herschel walker allegedly only did bodyweight training. If the average person wants to get stronger they should use weights.
I think herschel walker also said he would eat one meal a day and it was like broth and a light salad. Basically if he was telling the truth he would have been anorexic, not super jacked. He was a huge liar.