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Unread 03-05-2013, 11:09 AM
IronAddiction IronAddiction is offline
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Join Date: Feb 2013
Posts: 69
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Quote:
Originally Posted by Zyxpltzz View Post
Miknal, you're confusing rep ranges with total volume recommendation. Lol.
In the latest version of myo-reps he implement the auto - regulation instead of the ''general volume recommendations''
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