Implement Myo-Reps in the Generic Bulking Routine, By Borge Fragerli
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03-05-2013, 11:09 AM
Join Date: Feb 2013
Originally Posted by
Miknal, you're confusing rep ranges with total volume recommendation. Lol.
In the latest version of myo-reps he implement the auto - regulation instead of the ''general volume recommendations''
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