Originally Posted by lylemcdonald
Why does it sound theoretically illogical? If I make you do 600 calories of hard exericse, why wouldn't your body likely adapt by reducing NEAT?
I must of misunderstood the article, probably.
Thought it may have been alluding to energy output decreasing (via increased levels of activity after a threshold point) while holding NEAT constant.
Time to invest in reading comprehension class for me.