On my avatar I'm about 160 pounds and 15% BF ( now 165 at same BF, whooray). At like 5'8. I think I would not look too skinny at 10% (my weight would be like 156 pounds). Most of the times I go to 12%. Chicks dig that percentage.
Instead of UD.2, you could do less painful and almost equally effective diet, like EOD refeed. It's my "go to" diet. AMA
"He never had the makings of a varsity athlete"
Last edited by zLeeKo : 03-15-2018 at 03:58 AM.