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Unread 12-04-2009, 07:54 PM
Fitnesschicky Fitnesschicky is offline
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Join Date: Jul 2009
Posts: 692
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Quote:
Originally Posted by djtheory9 View Post
yup, exactly right. and IF with maintenance is even cooler .

i also notice the leaner i get, the shorter my diet cycles get. JC suggested to me its def due to how hormones work as u get leaner. (and pretty much lyle has stressed this.)
LOL does the fact that I had to sit through an unexpected 4-hour long meeting a work count as IF?
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