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Unread 07-22-2018, 03:54 PM
Schlansky Schlansky is offline
Senior Member
Join Date: Oct 2014
Posts: 623

week 1 of 6:
diet: 2274kcal, 173p, 247c, 51f
avg weight: 77.46
activity: 74k steps
training: 3x weights

week 2 of 6:
diet: 2125kcal, 176p, 197c, 63f
avg weight: 77.01
activity: 54k steps, hurt my knee so I couldnīt walk as much
training: 3x weights
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