The forum allow only few mb photo..and i don t know how to post photo of more mb.
I know spot reduction is not possible (in a significant amount) and sincerly i prefer to keep the fat on leg rather than belly both aestetically and for health is better. My question is more on...
1. Something who improve stubborn fat mobilization in general...fpr example nicotine
2. A.i could help because at that level i suppose e2/test is very high?
3. Could i improve my training?
4. Could water retention be a part of the problem (yohimbine and cortisol related for example)