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Unread 02-14-2008, 08:24 PM
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JimH JimH is offline
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Join Date: Feb 2008
Posts: 19

Anything in there about low carbs and depression? I've had to cut PSMF short whenever I've tried it because I start getting cranky, which is a warning sign, but I figure that's as likely to be from the ultra-low calories as from brain effects. I love it the first three days or so.

I'm wondering if getting some fat calories would help or if I should really just keep getting at least 100 grams of carbs.