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Unread 06-13-2017, 11:27 AM
w1cked w1cked is offline
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Join Date: Sep 2011
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I'd IF and save cals for social meals. That way you can splurge, not be neurotic, and minimize fat gain (if any). Thats basically my strategy for out of town trips or when I know I'll have a social night. 12 to 13 is an iffy zone if you're a little too loose you'll end up mid teens and not even realize...so try balance some moderation with enjoying the vacation. I'd stress the latter honestly.
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