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Unread 12-15-2009, 03:08 PM
Fitnesschicky Fitnesschicky is offline
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Join Date: Jul 2009
Posts: 692

Originally Posted by Overkill View Post
I went back and skimmed though it again after I replied (probably should have done that before replying) and didn't see the part that I was remembering specifically. There was some discussion in the comments section of primer on fat part 2 that may answer your questions though.
Thank you for that! Figure adding some steak or lean ground beef, an egg yolk to my egg whites, and cooking with a small, tolerable amount of coconut oil will take care of it.
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