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Unread 04-19-2017, 04:38 AM
hraza2222 hraza2222 is offline
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Join Date: Apr 2017
Posts: 18

Originally Posted by Totentanz View Post
If you really need a weight goal, I would shoot for around 180 for now, then reevaluate once you get there.

But as Gaucho suggested, aiming for a bodyfat percentage is probably smarter. People often have to lose a lot more weight than they thought to get to the bodyfat level they want.
This. If you're too worried about your bodyweight then you'll never get lean. I wasted years worrying about what people would think of my bodyweight.
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