Treadmill Walking Between Sets
View Single Post
01-19-2018, 08:21 AM
Join Date: Jul 2008
Funny. Just saw a program that pushes HIIT between sets. A 6-day split where one does like 20-25 sets and 1-2 minutes of HIIT b/t each lifting set, non-stop.
Sounds like fun, but seems like it would be impossible to recover from.
View Public Profile
Send a private message to patriots2
Find all posts by patriots2