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Unread 08-12-2009, 10:34 PM
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justin37013 justin37013 is offline
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Join Date: Aug 2009
Posts: 23

Would eliminating sodium intake affect this at all?

When I used to have to cut weight for wrestling I would eliminate sodium content about 3 days prior and see a nice drop.

Also, drinking about a gallon of distilled water always makes me eliminate a lot of water retention(yes more than just chugging tap water)... purely anecdotal I realize and of course that might just be for the lack of sodium in distilled water.
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