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Unread 12-03-2009, 09:00 AM
Nero Nero is offline
Senior Member
Join Date: Oct 2009
Location: Tromsų
Posts: 110

Originally Posted by lylemcd View Post
The above is trying to still diet. That's not a full break.
Thats what I asked for. If a break had to be a break each and every day, and not just contain a certain number of total kcal(maintance) ingested for two weeks.

The difference is relevant and the answer was not obvious I think.

To explain it in another way: from day 1 on break until the 14'th the total number of kcal answer to maintance each and every day, even thought some days where high and some days were low. Is there an explanation to why(and if) that is inferior to doing maintance each and every day?

I understand it if there is, I am just wondering.

Last edited by Nero : 12-03-2009 at 09:07 AM.
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