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Unread 12-12-2017, 11:11 AM
funkord funkord is offline
Senior Member
Join Date: Jan 2015
Posts: 290

Had ana excellent upper body workout today, hit some records, so that went really well.
Cals were at 1900 today and I somehow perceive this as really low, the amount of food by itself is not much, even though the majority are low cal foods.
Anyway, I am doing 10 days of deficit and will then ptobsbly do maintenance for 10 days bcs I have got family and friends staying over for new years week and dieting is not the most wanted thing then.
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