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Unread 07-13-2016, 06:03 AM
BMWGuinness BMWGuinness is offline
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Join Date: Mar 2010
Location: Atlanta, GA
Posts: 823
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Quote:
Originally Posted by raja View Post
All the best for the journey. What category you come in ?
Cat 3

I'd like to get down to ~185 and maintain for a while, which would put me around ~18% bodyfat

If I'm doing really well I'll try for ~175 but my body fights me

Of course, previously, the goal was for fat loss, but now I'll mix it up with maintenance and muscle gain after I'm down to 185.
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