Protein Amount and Post Workout Protein Synthesis – Research Review
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08-17-2016, 06:45 AM
Join Date: Apr 2013
And there it is: finally, a scientific basis for why I dramatically outperformed most people I know in growing my pecs and biceps. It's so much easier to grow one part at a time. Next month I'm entering my transverse abdominis phase.
High Activity/Non-Low-Calorie Fat Loss Log
How Much "Damage" Actually Occurs When Taking 2-3 Weeks Totally Off The Gym? A Log.
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